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BuildLifeHouse Challenges are structured daily commitments designed to help you:

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• Break unhelpful habits

• Build consistency, clarity, and strength

• Train self-discipline through action

 

Each challenge lasts 30 or 60 days, focuses on a key wellbeing area (like self-discipline or sobriety), and gives you a clear, simple action to take every day.

You don’t need to be perfect—just committed

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Pick a challenge that aligns with what you need most right now:

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• No Alcohol 30 – A reset for your body and mind

• Self-Discipline 30 – Build consistency and small daily wins

• Self-Discipline 60 – A deeper dive into identity-level growth

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Each challenge is grounded in the BuildLifeHouse philosophy:

 

Resilience is built, not found.

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​On Day 0 (the day before you begin), write down:

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• Why you chose this challenge

• What you want to feel, gain, or change

• How you’ll stay on track when motivation dips

 
This becomes your anchor when things get hard

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• Miss a day? Don’t quit. Just restart that brick and keep going.

• Feeling flat? Re-read your Day 0 intention or connect with the group.

• Combine with care – You can combine some challenges, but don’t overload. Depth beats volume